Your clothes should be lightweight and should handle sweat. ![]() It is important to wear something that is easy to move in and is comfortable. Also Read - EXCLUSIVE: Sahher Bambba On Her Fitness, Diet And Workout Routine | Watch Video 1. ( ALSO READ Learn Zumba for free: 5 best Zumba video for beginners). So, if you are planning to join a Zumba class, here are some basic DOs and DON’Ts for the Zumba class beginners. It is also one of the best ways to lose weight and stay healthy and fit. ![]() You move, dance and workout all at the same time to keep up your heart rate and burn fat. ![]() He combined Latin and aerobic moves to come up with such an interesting and exhilarating fitness training. ![]() Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez.
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